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Immune system

12 Best foods to boost immune system

The immune system protects us from bacteria, viruses and fungi that bombard our everyday lives. It helps to fight against disease and infection. It does this by identifying non-self and self. 70% of your immune system is in your gut. There are many constituents that make up our immune system. They are the bone marrow, …

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Tags Immune system, Men Health, Women Health

Role of Vitamin A in Immune System Boosting

Like vitamin D, C and zinc, there is also key role of vitamin A in immune System boosting. The coronavirus disease 2019 (COVID-19) has become a global pandemic and severely affected our everyday life. At this time, there is yet any clinically proven drugs or treatments to prevent or cure COVID-19. With the novel coronavirus, …

Read moreRole of Vitamin A in Immune System Boosting

Tags Immune system, Men Health, Vitamin A, Women Health

5 Best Vitamins for Immune System Boosting

Here are the 5 best vitamins and supplements for immune system boosting, Zinc and vitamin B, C, D, E, Folic acid and Iron for a healthy immune system. Healthy habits are also the foundation of long-term healthy immunity. A lack of required nutrition is one of the primary reason to a weak immune system. In …

Read more5 Best Vitamins for Immune System Boosting

Tags Immune system, Men Health, Women Health

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